Creatine made for women. Not a rebranded men's product.
For years, creatine has been marketed to men with pumped-up arms and competing
bodybuilders. But research shows that women actually have MORE to gain
from creatine. Lower natural levels in the body mean a larger percentage
increase with supplementation.
Glow Creatine is our answer to what women actually need. 3 grams of pure
creatine monohydrate per dose. No unnecessary additives. No aggressive
marketing that makes you feel like you should look like someone else.
Just a simple, everyday supplement for you who want to train smarter,
recover faster, and feel strong from within.
What makes Glow Creatine different
• 3 grams of pure creatine monohydrate per dose
The exact dose approved by EFSA for physical performance. No bloated
proprietary blends, no hidden fillers. You get exactly what you
pay for.
• Micronized for better dissolution
Finely ground powder that dissolves quickly in water without clumping or
settling at the bottom of the glass. Gentle on the stomach compared with cheaper
versions.
• Unflavored and pure
No artificial flavors, no sweeteners, no additives. Mix with
water, juice, smoothie, or protein shake. The taste is so neutral that it
disappears.
• Proven effect on physical performance
Creatine increases physical performance during short bursts of high-intensity exercise.
Scientifically approved claim according to EFSA. No hype.
• Also supports your mental energy
Many women experience better focus and mental clarity after regular
use. Creatine is used by the brain just as much as by the muscles.
• Safe every day, even long term
Creatine monohydrate is one of the world's most studied dietary supplements. Safe
for daily use in healthy adult women.
What you can expect
• Week 1 to 2: The body saturates the muscles' creatine stores.
Some notice more energy in their workouts already here.
- Week 3 to 4: Clear difference in performance. Heavier
weights, more reps, less fatigue between sets.
- Week 5 and beyond: Improved recovery, better
focus during workouts, and a feeling that your body responds better to training.
Perfect for you if...
• You do strength training or functional training and want to see
results faster
- You are an active mom and need extra energy to handle
both training and everyday life
- You are over 40 and want to maintain muscle strength with age
- You are vegetarian or vegan and naturally get less creatine
through your diet
- You just want to perform a little better in everyday life without it
feeling complicated
Common questions about creatine
Will I get "big" or "bulky" from creatine?
No. Women have biological factors (lower testosterone) that make it
physically impossible to get "bulky" from creatine. What you get is firmer,
more toned muscles, not size.
Will I get water retention and bloating?
Initial water retention occurs in the muscles, not under the skin or in the
face. It is part of how creatine works and is not visible from the outside.
Do I need to load?
No. 3g per day every day saturates the muscles within 3 to 4 weeks without
a loading phase. Easier and gentler on the stomach.
How to use Glow Creatine
Dosage: 1 scoop (3 grams) per day
Time: Anytime during the day, but preferably after
workouts or with a meal
How: Mix with water, juice, smoothie, or
protein shake. Drink immediately after mixing.
How long: Use daily for at least 4 weeks to see the
full effect. Long-term use is safe.
Product information
• Contents: 100% micronized creatine monohydrate
- Dosage: 3 grams per serving
- Number of servings: 100 servings per package
- Flavor: Unflavored
- Does not contain: Sugar, gluten, lactose, GMO,
sweeteners
- Suitable for: Vegetarians and vegans
- Storage: Cool and dry, preferably below 25°C
- Shelf life: 24 months from date of manufacture
Good to know
Drink plenty of water while using. Dietary supplements do not replace
a varied and balanced diet. The recommended daily dose should not
be exceeded. Keep out of reach of children. Should not be used by children,
pregnant or breastfeeding women without a doctor's approval.
