WARNING: Screen time is making our kids weaker by the day. Here’s the gadget that gets them to get up on their own

Silje Andersen · Mom of two · 22 August 2026

Photo: Gymfit

Don’t judge me, okay?

But I have to be honest. I’m a 38-year-old mom of two, and I’ve bribed my kids with more screen time just to survive a deadline.

"Five more minutes" that turns into two hours. Quiet kids in their own corners, each with a screen. And me, always the boring one turning it off, always the one nagging. The only thing on my kids that moved was their thumbs.

So when a friend sent a video of her kids standing in LINE, yes, LINE, to turn on a lit-up panel on the wall, I ordered one that same evening.

That was three months ago. It’s still hanging there. And I haven’t nagged even once since.

What is it really?

Gymfit Music Boxing Trainer is an interactive boxing trainer that mounts on the wall. The LED targets light up in different patterns, and the task is simple: hit them as fast as you can. The music from your own phone sets the pace via Bluetooth, and points are counted in real time.

My kids think they’re playing a game. Their bodies get a proper workout: reaction, coordination, speed, and heart rate. They don’t even notice they’re exercising. They just want to beat yesterday’s record.

That’s why it works when nagging doesn’t

LED lights that guide every punch

So simple that a six-year-old understands it in ten seconds. So addictive that dad demands a rematch.

The kids’ own music sets the pace

Bluetooth from any phone you choose. Every song becomes a new round.

The points do the nagging for you

The leaderboard on the fridge handles the motivation. No one needs to say a word when there’s a record to beat.

Grows with the kids

Adjustable speed and multiple modes. Slow for the eight-year-old, lightning-fast for the teenager. It never gets too easy.

Everything is included

Boxing gloves are included. Mount it, connect the music, start punching. And the striking surfaces are cushioned, so the neighbors hear nothing.

Get 600 kr off now →

How we got started, in ten minutes

Mount it on the wall

Quick installation, no special tools. We put ours in the hallway.

Connect the music

Bluetooth to any phone you choose. At our place, the winner picks the next song.

Let the record chase begin

Choose a speed, punch when the lights come on. The leaderboard does the rest.

More parents say

Ingrid B.

Mom of 1 · Drammen · Verified

★★★★★

"I was so tired of nagging about the tablet. Now my 9-year-old goes to the wall voluntarily after school. He doesn’t even notice he’s exercising; he just wants to beat yesterday’s record."

Kari A.

Mom of 2 · Tromsø · Verified

★★★★★

"My two argue about everything, but with this they actually compete together. Different speeds for different ages mean they can both play at their own level. Best sibling purchase we’ve ever made."

Lars H.

Dad of 2 · Bergen · Verified

★★★★★

"Bought it at Christmas and it’s still hanging up and used every day. The first Christmas gift in years that wasn’t forgotten after winter break. The kids compete for the record every night."

Anne S.

Mom of 2 · Trondheim · Verified

★★★★★

"Bought for the kids, but honestly my husband and I use it just as much. The family leaderboard hangs on the fridge and the loser does the dishes. We haven’t laughed this much together in a long time."

Limited-time offer

Gymfit Music Boxing Trainer

1 299 kr 699 kr Save 600 kr

Boxing gloves included Quick installation 30-day guarantee Free shipping over 699 kr

Order now →

Low stock left, ready to ship

Frequently asked questions

Is it suitable for kids?

Yes, from around 6 years and up. The speed and training modes are adjusted so both children and adults play at their own level.

What comes in the box?

The boxing trainer itself, boxing gloves, and everything for wall mounting. Connect the music and play.

Is it very loud?

The striking surfaces are cushioned. Several apartment users say the neighbors can’t hear anything.

What happens if we’re not happy with it?

You have a 30-day guarantee. If it doesn’t become a hit at your place, send it back.

Get 600 kr off now →